40 years of

Transformative Arts & Consciousness 

Women & Spirit Let's Get Creative 

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I am an artist, teacher and mentor of sacred & shamanic arts. I have spent a life-time supporting folks to ignite their creative spirit and explore cross-cultural traditions.

I work with women who are searching to give their life more meaning,  explore  spiritual traditions, dive into creative arts to empower themselves.


 Kristena West M.A. 

An Artists Life

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Who are We Becoming?

What am I passionate about?

What do I want to do?

Will it be worthwhile?

Will it benefit myself

and others?

Making Art as a daily practice is something that we all need, like breathing air. We all need creative arts in our life, as this brings us peace, relaxation and ease. Let's Get Creative!

What's Cooking in
Medicine Lodge Art Kitchen?  

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Kristena's private work 

“Kristena is a shamanic practitioner,  using dreamwork and art to bring healing! Change your life and Book a private session, she's great!.”

— C. Martin M.A.