top of page

SantaBarbara California

  • Facebook
  • Instagram
  • YouTube
  • Pinterest

Time for a Change? 


Artist? Nab How to Start a Sacred Art Practice ebook!

explore  identify  shift

 You Can Create the Life of your Dreams

Who am I Becoming?

What am I passionate about?

What do I want to do?

Will it be worthwhile?

Will it benefit myself and others?

A Year of My Becoming

12 Monthly Payments of $150 



12 months of 1 hour private sessions - one per month)
Change takes time, this process is for those who are committed to their transformation;  working with me once a month  for one year. I have witnessed profound realizations and deep clarity as they drop the old while creating a new life. There are a limited amount of spots available each year; an application and year-long commitment are required.


One Time Annual Payment  


Ways of Working with me


3 Month Liberate Program 


Feeling Stuck, Overwhelmed, Frustrated or Anxious?   Need an emotional tune-up?  Book your Liberate weekly 1-1 hourly sessions for 3 months.

Need some help to get over the I-don't-Know-What-I-am-Doing hump? Reframe obstacles into creative possibilities? Identify habits that limit you, and let go of them, to create space for something New to Arrive? Create an Action plan to implement Your Liberation!

3 Months: 3 Payments of $600 

 1 Payment


Kristena works with men and women who want to

re-orient towards a healthier lifestyle.  She combines psychological, emotional, creative and spiritual disciplines towards your renewal. 


Need a mental tune-up? How are you doing?

Let's Get to Work. 

$150 hour 

Free Consultation


You can let go of the old

by identifying patterns to dissolve

and create positive goals 

and live the life of your Dreams

Picnic by the Lake

Working with Kristena changed my life!  I am a research scientist and we worked together weekly for three years and long-distance after I moved abroad. She encourages self-reliance and is warm hearted and helped me through a tough personal patch. I am a stronger woman, and with Kristena's support,  more artistic too!

Daphne - Berlin


Meet Kristena West M.A.

A life long artist, dreamer and community arts instructor Kristena is a teacher of men and women's groups. She is passionate about igniting creativity, self-discovery and  sharing wisdom, tools and sacred practices to so you can choose a healthy more creative lifestyle.


Kristena teaches regularly online,  the techniques and practices she developed in  WomanSpirit and Journey to the Sacred Male classes,  to empower personal development and build healthy self-esteem. She offers  creativity and life purpose coaching,  working with clients around the world. A Dream Teacher, a practicing shaman for more than two decades, and a student of Western mystery wisdom traditions, she is a writer with two books published; Alchemy a shamanic workbook and Olaf Asteson.

  • Instagram
  • Facebook
  • YouTube